Compassionate Acceptance


 Glenn Bigonet, M.A.

Mental Health Counselor

Certified EFT  Therapist





Individual Counseling


In Individual Counseling you will receive personalized treatment designed to help you achieve your goals as quickly as possible.

Getting Started

We will start with a free initial consultation where you will have a chance to meet me so that you can determine if I am the right person for you. Choosing the right counselor is very much a personal process and no matter how skilled a counselor is, if you do not feel comfortable, the counseling will not be effective. I understand that it is impossible for me to be right for everyone so I offer these free sessions to all prospective clients and if you feel I am not a good fit for you I'll be happy to give you the names of other qualified professionals.

Working Together

Once we start working together you will receive customized treatment based upon your needs and personality. Sometimes the course of treatment is clear and well defined right from the beginning. Often it evolves over time as we get to know each other and discover what is most effective for you.

In working with you I will employ numerous modalities of talk therapy from basic psychoeducation to Cognitive/Behavioral Therapy to deeper EFT, Psychodynamic, Internal Family Systems or Gestalt Therapy as well as techniques of other forms of therapy. Sometimes people are unable to understand why they are reacting as they are and are more driven by automatic or emotional responses as opposed responding to specific thoughts or learned behaviors. In these cases I help by guiding you into holding your emotions and being with them. The more we can just be with our emotions, the clearer it naturally becomes as to what's causing them and what needs to be addressed to help relieve them.  

Regardless of the specific techniques I use with you, you will at all times be treated with the utmost respect and deepest compassion.

I often experience the work I do with my clients as a journey we take together with the common goal of helping the client create more of the life that they really want. I look forward to embarking on this journey with you.

Copyright © 2020   Glenn Bigonet, M.A.